Meditation 7 - Regenerate

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“So that plot in your own life.
That irredeemable, poisoned, toxic, thing.
Relationship, story, space.

With breath, even now,
even if all the invitation or hope or prayer you can muster
is an inhale,
a re-engagement with this life, this moment,
this twisted plot.

Inhale heartstrong.
”

— Nicole Meline, Meditation 7

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