Episode 10 - Q & A - What's Fueling You?

CLICK HERE FOR LINK TO EPISODE IN ITUNES/APPLE PODCASTS

““He told me about his monster. His sounded just like mine without quite so much mascara. When people shine a little light on their monster, we find out how similar most of our monsters are.””

— Anne Lamott

“We don’t get to chose what’s thrown at us in life, we don’t get to chose how even a chose path is going to unfold, but we get to chose how to dance with it. And when that becomes the goal—dancing well with what we’re thrown — rather than what we’re imagining at the end of the road, that’s our source of freedom and joy. ”

— Nicole Meline, Episode 10

PLAYLIST

Episode Resources:

Annie Proulx’s Wyoming Stories

Anne Lamott Bird by Bird

Wendell Berry’s The Unsettling of America

Glennon Doyle’s Love Warrior

Secret Weapon Green Smoothie!

• ice, frozen pineapple

• leafy greens (kale, spinach, chard, whatever’s in season)

• turmeric & ginger roots

• Organifi green mix (code: HEARTWARD)

• adaptogens (Four Sigmatic - code JOYMETRIC - or Moon Juice)

• chia & maca, hemp hearts, flax

THANK YOU TO ALTER PODCAST SPONSOR AUDIBLE,

MY FAVORITE SOURCE OF BINGE-WORTHY AUDIOBOOKS. MY CURRENT AUDIO READ IS THIS MONTH’S ALTER BOOK CLUB SELECTION, GLENNON DOYLE’S LOVE WARRIOR WHICH YOU CAN GET FOR FREE WITH AN AUDIBLE TRIAL MEMBERSHIP.